Genmai Massage Therapy

Excellent Bodywork with Extraordinary Results!

Benefits of Massage Therapy

      Experts estimate that upwards of ninety percent of disease is stress-related. Based on this estimate it appears nothing ages us faster, internally and externally, than high stress. Massage Therapy and professional Bodywork can help reduce the stress in the body, thus reducing the chance of disease/pathology in the body. Studies have shown that when you receive an hour-long massage, it equates to around 7-8 hours of sleep for your body. So if you are feeling stressed or the body is exhausted, perhaps your body is requesting a massage therapy session.

 

Massage Therapy can:

  • Decrease anxiety.
  • Enhance sleep quality.
  • Provide greater energy.
  • Improve concentration.
  • Increase circulation.
  • Reduce fatigue.

 

Professional Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

 

      Massage therapy has been utilized for centuries as a form of medical care. There are pictures in the Egyptian tombs of people receiving massage that dates to the years of BC and it is still around today.

 

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